#002 - Amos Rendao | The Art of Falling
Update: 2018-11-21
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A practical master in parkour ukemi - the art of falling. We're joined by Amos Rendao in developing a relationship with the world that approaches sharp reactions no matter the unexpected trajectories. We'll learn the benefits to practicing parkour ukemi and why it plays an essential role in the learning process. Amos Rendao is a founder of both APEX Movement and ParkourEDU.
A special thanks to Craig Constantine and Miguel Chero of Movers Mindset for the production of this episode.
A special thanks to Craig Constantine and Miguel Chero of Movers Mindset for the production of this episode.
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